Polycystic Ovary Syndrome is the cause of infertility in many women. But the good news is that it is possible to have a pregnancy with PCOS. Indeed, It is a bit tough, and the patient needs help and guidance, but the odds of getting pregnant are high.
PCOS is a condition that affects fertility. Under this condition, women produce high levels of androgens, a male hormone that halts the normal functioning of ovulation. Also, PCOS and diabetes are interrelated.
PCOS is the cause of insulin resistance. High insulin levels lead to type 2 diabetes and stop ovaries from producing healthy eggs each month. Either way, some alterations to the diet and lifestyle can help to a great extent, but you may also need the medication for a healthy pregnancy.
How PCOS Affects the ovulation
Ovulation is the process of releasing eggs from the ovary every month. But in PCOS, severe anovulation may happen; that is, women with PCOS may not be able to produce eggs every month.
It may happen due to high insulin levels or excess fat around the belly. Weight gain is the main culprit that stops the ovulation process. However, women with PCOS tend to gain weight quickly, and insulin resistance makes it hard for them to lose weight.
See the doctor, and check the Body Mass Index is essential. Also, some medications are required to help reverse PCOS, making it easier for the patient to conceive.
What steps do women need to take to reverse PCOS and get pregnant?
Motherhood is bliss, and most women desire to become women one day. But some conditions like PCOS can make it challenging for her to conceive. But. PCOS is very much treatable, and a little effort can help to a great extent.
Alter the diet
The very first step is to keep a watch on the diet. One can consult the nutritionist to know the PCOS diet to lose weight. It is advisable to cut back on the high carbs and sugar content. High sugary items can lead to elevated sugar levels that make it hard to conceive, which is also dangerous for the baby’s health.
You can include high fiber, proteins, fruits, nuts, vegetables, and legumes in the diet.
Check blood sugar level.
If the woman plans to conceive, she needs to keep a check on her blood sugar levels and keep that in control. A high blood sugar level is an obstacle to a successful pregnancy.
Even if she still gets pregnant, there are chances of other complications during pregnancy. Also, it can affect the fetus in different ways.
Plan the workouts
Workouts are essential for both men and women, but women with PCOS must go the extra mile to maintain their insulin levels and have a healthy pregnancy. Regular exercise can keep the blood sugar in the normal range, and when the sugar level is in the normal range, it can become relatively easy to conceive naturally.
PCOS is a condition where women may develop other chronic illnesses like high blood pressure, heart disease, type 2 diabetes, and many more. But regular exercise is one of the best solutions to keep these illnesses at bay.
Plan the routine check-up.
Sometimes, the condition gets exaggerated; some females are unaware of that. If the problem is running in the family or she is facing irregular periods, then never ignore this symptom. Instead, make an appointment with a gynecologist.
Before planning the baby, a visit to gynecology will never hurt. Women need to prepare their bodies for pregnancy. Not only PCOS but certain nutrient deficiencies can make it hard to conceive.
What are the complications associated with PCOS?
Pregnancy during PCOS could be challenging. Even if someone conceives, taking the baby to full term could be challenging.
High chances of miscarriage
Women with PCOS have high chances of miscarriage and resistant hormones to blame. The best way to deal with it is to remain in regular touch with the gyne and never ignore any unusual symptoms during pregnancy.
Gestational Diabetes
Many women develop diabetes during pregnancy which is called gestational diabetes. It may subside after delivery, but women with gestational diabetes are more prone to developing diabetes later in life.
The placenta can block insulin production during pregnancy, but it is very treatable. Again, the line of treatment involves managing dietary habits.
Preeclampsia
High blood pressure is another major problem that may occur during pregnancy, especially when women have PCOS. High blood pressure can lead to swelling of the face and hands, and it can also lead to premature delivery.
But diagnosing it can save them from these severe problems.
Conclusion
There is no doubt that the PCOS pregnancy rate can elevate with a little effort and with the right treatment plan. It is tough to conceive in PCOS, but it is not impossible. Even if women are showing positive results with the right treatment plan, there are other ways to conceive, like ovary drilling and IVF.
Not ignoring PCOS symptoms is the first step to starting the journey to conceive. If a missed period, along with excess hair growth, acne, and weight gain, is persistent, visit the gynecologist immediately.
